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Home » Tutorial » The Secret Benefits Of Playing Piano

The Secret Benefits Of Playing Piano

Last updated October 3, 2024

The Secret Benefits Of Playing Piano

  • Proudly written by Pro-Pianist,
  • Robert Emery
  • 5 Comments
  • Piano & Keyboards | Acoustic Pianos | Digital Pianos | Synths

Best

DIGITAL PIANO

Kawai CN29 Digital Piano UNMISTAKABLE QUALITY AND STYLE
  • Overall: OLED Display That Makes Navigation Easy
  • Best Feature: Spatial Headphone Sound Technology Enhances The Depth And Realism Of The Sound
  • TedScore™: 8.5/10
Click for Best Price

Best

GRAND
PIANO

Yamaha C3X PE
Grand Piano
INCREDIBLE SOUND
AND
LONGEVITY
  • Overall: Utilises 3 Pedals For Full Sostenuto
  • Best Feature: Made From High-Quality Materials
  • TedScore™: 9/10
Click for Best Price
Winner

Best

PIANO KEYBOARD

Roland Go: Keys Music Creation Keyboard MOST INNOVATIVE KEYBOARD FOR BEGINNERS
  • Overall: Explore A Range Of Styles And Genres With A Range Of Tones
  • Best Feature: Easy To Carry With A Slim And Compact Design
  • TedScore™: 7/10
Click for Best Price

As a professional pianist, every time I press those white and black keys and start hearing the melodies they produce, I can’t help but feel the physical and emotional benefits of playing piano.

You might wonder what these benefits specifically are. How can a piano affect a person when it’s just an instrument?

Maybe you’re interested in learning piano and want to know the positive effects of playing it.

If that is you, keep reading, my fellow musician!

A Female Pianist Peacefully Playing The Piano

In this article, I will talk about the different benefits a person will have when they play the piano.

With every chord and all the piano lessons you master, you feel a sense of achievement and joy, which nurtures a positive mood beyond the music room.

Engaging with piano music training regularly can be a source of relaxation and an effective way to express creativity, allowing you to weave your unique emotional tapestry with every melody.

Table of Contents

Cognitive and
Academic Benefits

Who would have thought that playing the piano isn’t just a fun hobby but can also be a full-blown gym session for your brain?

Every note you strike and every melody you master gives your cognitive muscles a serious workout. Let’s find out how!

Memory and Concentration

A Girl During Her Piano Recital Playing Her Piano Piece With Focus

Your brain gets tuned up with every practice session on the piano.

Research has shown improvements in memory can be directly linked to learning and playing music. A study from the Educational Psychology Journal links musical training, specifically piano lessons, to improved memory and cognitive skills.

You’re not just remembering songs; you’re boosting your brain’s speed and enhancing its neuroplasticity (Don’t panic! It simply means your brain’s way of reorganizing brain cells!).

By consistently practicing, you’ll sharpen your attention to detail and honing your ability to focus. It’s like a two-for-one deal: Concentration becomes as natural to you as breathing!

Enhanced Academic Skills

A Group Of Musicians Studying Together

Music and language are like peas in a pod; you nurture both when you play piano.

Your language skills flourish, making the learning of vocabulary words more intuitive. No wonder why jazz pianists often have a way with words, too!

When it comes to math, those rhythms and patterns aren’t just for show. Playing musical instruments amplifies your comprehension of math skills, supporting your overall academic performance.

Studies suggest students who play musical instruments also score higher on standardized tests. How cool is that?

Problem-Solving and Creativity

A Group Of People Trying To Solve A Problem

Playing piano puts you in the composer’s seat, where creativity blossoms with every piece you learn.

This creative exercise magnifies problem-solving abilities. Because, let’s face it, interpreting a Chopin étude is like solving a musical Rubik’s Cube!

Being nimble on the keys means training your brain to think outside the usual boxes.

Cognitive development gets a boost, making you a maestro at navigating life’s twisty-turny challenges. It’s not just about the music; it’s about the mindset you develop!

Physical and Mental
Health Advantages

Playing the piano isn’t just a feast for the ears; it’s a full-body workout for your brain and biceps!

Let’s explore how those black-and-white keys can boost your mood and muscle.

Stress Relief and Mental Health

If you’ve ever felt the soothing power of music, especially piano music, you’re onto something.

Regular piano playing can significantly reduce stress levels, lower blood pressure, and create a calmer nervous system.

  • Reduces anxiety: Melodies can act like a brain balm, easing your worries.

  • Lessens depression: The piano becomes a partner in expressing emotions, which can lighten the heavy load of depression.

A Child Smiling While Playing The Piano

Engaging with music sharpens your mental faculties, like taking your brain to the gym.

Mastering a new piece of music is a surefire way to feel accomplished, which can uplift your overall mood. I know this experience full well!

Motor Skills and Physical Health

A Pianist Hands Pressing The Piano Ivory Keys

Piano playing is pretty much a physical workout. It requires coordination of all ten fingers and continual hand-eye teamwork, keeping those fine motor skills in tip-top shape.

  • Enhances dexterity: Each finger becomes robust and more independent.

  • Boosts hand-eye coordination: You’ll get better at catching your phone before it nosedives off the table.

Regular sessions at the piano can be a form of exercise, especially for your upper body and even your respiratory system.

While breathing deeply, concentrating on those notes, and learning piano, your immune response is getting a tune-up, reducing the risk of certain cardiac complications.

Keep in mind that a happy hour spent playing the piano can foster a stronger, healthier you!

Emotional and
Social Benefits

Playing the piano has numerous emotional and social benefits that can enhance one’s overall well-being. By learning to play the piano, individuals can develop essential life skills that can benefit them in various aspects of their lives.

Develops Empathy and Self-Awareness

Playing the piano requires individuals to be aware of their emotions and to express them through music. This can help develop empathy and self-awareness, essential skills for building strong relationships and achieving personal growth.

By understanding and expressing their emotions through music, pianists can develop a deeper understanding of themselves and others.

Imagine sitting at the piano, your fingers gliding over the keys as you pour your heart into a piece of music.

This act of translating emotions into melodies can be incredibly therapeutic. 

It’s like having a heart-to-heart conversation with yourself, helping you understand your feelings better. 

This self-awareness naturally extends to others, making you more empathetic and attuned to their emotions.

Research has shown that playing a musical instrument can increase empathy and self-awareness in individuals.

A Piano Teacher Smiling At Her Student While Observing Her Piano Playing
A Pianist Doing Her Piano Practice Schedule

A study published in the Journal of Research in Music Education found that music students showed significant improvements in empathy and self-awareness compared to non-music students.

So, every time you sit down for a piano practice session, you’re not just honing your musical skills; you’re also nurturing your emotional intelligence.

Fosters Social Connections and Community

A Piano Teacher Giving A Piano Exam To Her Student

Playing the piano can also foster social connections and a sense of community. Joining a piano group or playing with others can provide opportunities to meet new people and build relationships. Additionally, playing the piano can be a great way to connect with others who share similar interests and passions.

Think about the joy of playing a duet with a friend or performing at a local event. These experiences create bonds and memories that last a lifetime. The piano becomes a bridge, connecting you with fellow music enthusiasts and creating a supportive network.

Whether it’s a casual jam session or a formal recital, these social interactions enrich your life and provide a sense of belonging.

Playing the piano can also provide a sense of belonging and community. Many pianists join piano groups or attend piano concerts and events, which can provide a sense of connection and community.

Research has shown that playing a musical instrument can increase social connections and a sense of community in individuals.

So, by embracing the piano, you’re not just learning an instrument; you’re joining a vibrant community of music lovers.

Two Sisters Playing The Piano And A Trumpet

Personal Development and Discipline

Aside from being an artistic expression, learning to play the piano enhances your personal growth and indirectly instills valuable life disciplines.

Self-esteem and Social Skills

A Group Of Children Enjoying The Piano

Playing the piano gives you the power to express yourself, fostering self-esteem through mastery of some musical pieces. Playing classical music is not easy!

Hitting every note with precision increases confidence. This surge in self-worth then transitions to social spheres, as music often serves as a communal language.

Your performances lead to family gatherings and community events, where you create connections and strengthen bonds.

Furthermore, sharing your music means receiving constructive criticism, which helps refine your skills. In receiving feedback, you learn to communicate effectively and persevere through challenges.

This leads to developing a supportive network of friends who share your passion for music and encourage your progress.

Patience and Time Management

A Photo Of A Clock And A Notepad With Time Management Written On It

Mastering an instrument like the piano doesn’t happen overnight. It takes lots of discipline and patience.

It requires setting aside regular piano practice time and balancing it with other commitments. Your journey through music teaches you to manage your schedule efficiently, an essential skill for all facets of life.

Additionally, as you progress, you find that challenging, tough pieces no longer seem daunting. This is a clear sign of your growing perseverance.

Trust me, based on experience, this ability to wait for results and push through obstacles will serve you well beyond the piano bench in your personal and professional life.

Mindfulness and Flow

Playing the piano can also benefit mindfulness and flow. By focusing on the music and the moment, pianists can experience a state of flow, which can be beneficial for mental and physical health.

Gets You into a Flow State

Playing the piano can help you enter a flow state, a mental state of complete focus and engagement. This state can be beneficial for mental and physical health, as it can reduce stress and anxiety and improve mood.

Picture this: you’re deeply immersed in a challenging piece, your mind and body working in perfect harmony. Time seems to stand still, and all your worries fade away. 

This is the magic of flow, a state of complete absorption in an activity. When you play the piano, you can enter this state, experiencing a profound sense of peace and satisfaction.

A Pianist Playing The Legato And Staccato Of A Musical Piece

Research has shown that playing a musical instrument can increase flow experiences in individuals. A study published in the Journal of Music Therapy found that music students experienced increased flow experiences compared to non-music students.

These moments of flow are not just fleeting pleasures; they have long-term benefits for your mental and physical health.

Flow experiences can also have long-term benefits for mental and physical health. Research has shown that individuals who experience flow regularly have lower levels of stress and anxiety and improved mood.

A Pianist Playing The Piano By The Window

So, every time you lose yourself in the music, you’re not just enjoying the moment; you’re also investing in your well-being.

Overall, playing the piano can have numerous emotional and social benefits, including developing empathy and self-awareness, fostering social connections and community, and getting you into a flow state.

By incorporating piano playing into your life, you can experience these benefits and improve your overall well-being.

Top Pianos I Love!

1

YAMAHA

Yamaha C3X Pe Grand Piano Image Taken By Teds-List

Yamaha pianos have long been known in the music industry.

The Yamaha C3X PE Grand Piano is a testament to this. I love its rich, expressive sound and responsive touch, which demonstrate Yamaha’s commitment to craftsmanship.

Yamaha C3X PE Grand Piano

Yamaha C3X Pe Grand Piano Review
INCREDIBLE SOUND AND LONGEVITY

PERFECT FOR: use at home or in small performance spaces

FEATURES: Utilises 3 pedals for full sostenuto

OTHER INFO: Made from high-quality materials

Check Price >
9/10

Yamaha C3X PE Grand Piano

PROS
  • With a length of 186 cm
  • Produces beautiful, rich tones
  • Available in a range of letters and models (G3, C3, C3X)
  • An amazing sound that will make any pianist happy
  • A piano that will last a lifetime
CONS
  • Expensive piano - one of Yamaha's top-tier pianos
What Retailer to Buy From?

When you click ‘Check Price’, you’ll see there are loads of great places to buy this item.  Our personal favorite is Sweetwater for the US, and Thomann and Gear4Music for the UK & Europe.

They are the largest music retailers, with excellent customer service, competitive prices, really fast shipping, and the longest guarantees.

Arrow Down
The TedScore™: 9/10
The TedScore™ is our unique system of scoring products.
The professional musician who wrote this article combined many things,
from the product build, manufacturer’s reputation through to feedback
from other users, to create our famous TedScore™.
2

ROLAND

Roland Go Keys Music Creation Keyboard Image Taken By Teds-List

Roland keyboards are known for their cutting-edge technology. They offer a range of sounds and features that cater to beginners and professional musicians seeking versatility and high-quality performance.

Playing the Roland GO: KEYS Music Creation Keyboard is a lot of fun! It’s packed with a wide array of sounds and intuitive loop-mixing features that make it easy to start creating and playing music immediately.

Roland Go: Keys Music
Creation Keyboard

Roland Go Keys Music Creation Keyboard Review
MOST INNOVATIVE KEYBOARD FOR BEGINNERS

PERFECT FOR: Beginner players

FEATURES: Explore a range of styles and genres with a range of tones

OTHER INFO: Easy to carry with a slim and compact design

Check Price >
7/10

Roland Go: Keys Music
Creation Keyboard

PROS
  • Create songs instantly with the Loop Mix function
  • Play along to your favourite songs via Bluetooth audio
CONS
  • On-board speakers don't sound very good
What Retailer to Buy From?

When you click ‘Check Price’, you’ll see there are loads of great places to buy this item.  Our personal favorite is Sweetwater for the US, and Thomann and Gear4Music for the UK & Europe.

They are the largest music retailers, with excellent customer service, competitive prices, really fast shipping, and the longest guarantees.

Arrow Down
The TedScore™: 7/10
The TedScore™ is our unique system of scoring products.
The professional musician who wrote this article combined many things,
from the product build, manufacturer’s reputation through to feedback
from other users, to create our famous TedScore™.
3

Kawai

Let’s not forget the Kawai pianos! This digital piano’s touch is so authentic you might forget it’s not acoustic. It’s perfect for your lively living room gigs and at-home practice sessions.

I love the Kawai CN29 Digital Piano. Its realistic touch and beautiful tone closely mirror an acoustic piano experience, making it an excellent choice for both practice and performance.

Kawai CN29 Digital Piano

Kawai Cn29 Digital Piano Review
UNMISTAKABLE QUALITY AND STYLE

PERFECT FOR: beginner musicians

FEATURES: OLED display that makes navigation easy

OTHER INFO: Spatial Headphone Sound technology enhances the depth and realism of the sound

Check Price >
8.5/10

Kawai CN29 Digital Piano

PROS
  • Includes Kawai's lesson function to learn classic piano pieces
  • Adjust the instrument's parameters with the Virtual Technician app
  • Creates rich and expressive sounds like the SK-EX and EX concert grand pianos
  • With Superior Headphone Sound technology to enhance playing experience
CONS
  • Advanced mode requires an iPad to access
What Retailer to Buy From?

When you click ‘Check Price’, you’ll see there are loads of great places to buy this item.  Our personal favorite is Sweetwater for the US, and Thomann and Gear4Music for the UK & Europe.

They are the largest music retailers, with excellent customer service, competitive prices, really fast shipping, and the longest guarantees.

Arrow Down
The TedScore™: 8.5/10
The TedScore™ is our unique system of scoring products.
The professional musician who wrote this article combined many things,
from the product build, manufacturer’s reputation through to feedback
from other users, to create our famous TedScore™.

Benefits of Playing Piano:
Things to Keep in Mind!

Learning to play the piano has a lot of benefits for your mind and overall well-being.

  1. Your cognitive skills get a significant boost, like a rigorous gym session for your mind. This can lead to improved memory, attention, and spatial-temporal skills.

  2. It has been known to stir up creativity. The piano offers your inner artist free range to paint with melodrama. By mastering the piano, you’re honing your discipline and time management. It’s a musical way of fine-tuning your life skills, one note at a time.

  3. It can be a stress reliever. It’s like turning the volume down on your worries while turning up the Mozart in your mind.

  4. Involvement in piano lessons can lead to increased social opportunities. Think of it as your ticket to join a community of music lovers.

  5. Developing musical skills could also boost your confidence. Imagine stealing the show at the next family gathering!

  6. With regular piano practice, you even promote better hand-eye coordination.

A Top View Photo Of A Young Pianist Playing The Piano

Lastly, embracing the world of piano music lessons can enrich your cultural knowledge. It’s a musical journey through history and cultures without leaving your seat!

So, with all these benefits, I suggest you get up and start playing. Don’t go just yet…

Now that you know the positive effects of playing the piano, it is time to learn how to play it. If you want to learn or know someone who wants to learn the piano, you might want to check this next article!

HOW TO PLAY PIANO

FAQ's

How does playing piano benefit you?

Playing the piano can improve cognitive abilities, enhance coordination and discipline, and provide a creative outlet for emotional expression, contributing to overall mental and physical health, well-being, and relaxation.

Is Playing the piano good for the brain?

Yes, playing the piano is good for the brain. It engages multiple cognitive functions, including memory, spatial-temporal skills, and hand-eye coordination, and can enhance overall mental health and brain plasticity.

Is playing piano a talent or skill?

Playing the piano is a skill that can be developed through practice and learning. However, some individuals may have a natural talent for a musical instrument, making it easier for them to excel.

What muscles does piano build?

Playing the piano primarily builds the muscles in the fingers, hands, and forearms and engages the core muscles for proper posture and balance.

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  • Robert Emery
    Robert Emery

    Robert Emery is Founder & CEO of Ted's List. He has performed all around the world as a conductor and pianist. From Sydney Opera House to the Royal Albert Hall, Robert has enjoyed bouncing around on stage in most of the major venues in the world. As a record producer, he has worked on fifteen No 1 albums, and hopes he can get to sixteen asap! The Times called him 'the eccentric barefooted maestro' and the Mail quoted that 'the assured baton was controlled by the rather energetic and brilliant conductor'. Robert has a wife (Mrs. E), two children (Master T and Master A) and four cats (Merlin, Mulberry, Partridge & Penguin). Between performing, producing, composing and running Ted's List, he runs an entertainment business called The Arts Group, comprising of a symphony orchestra, choir, live event production house, digital TV company and artist agency. Any spare time is usually devoted to sleep.

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↓ Click here to leave a comment ↓
  1. Julian_the_Thinker says:
    October 16, 2024 at 9:12 am

    Robert Emery, I must commend you on the deep dive into the cognitive and academic benefits of playing the piano. It’s fascinating how engaging in music can enhance one’s memory, creativity, and even problem-solving skills. It serves as a poignant reminder of the multifaceted advantages contained within the art of music, transcending mere auditory pleasure to touch upon personal development and intellectual growth.

    Reply
  2. SketchyDave says:
    October 14, 2024 at 3:30 pm

    Does playing ‘Chopsticks’ count as getting into a flow state? Asking for a friend.

    Reply
  3. TechGuy89 says:
    October 9, 2024 at 2:41 pm

    I found the section on piano brands particularly interesting. It’s good seeing Yamaha and Roland getting praise; they’ve always been my go-to for digital pianos. I’m curious about Kawai though, haven’t had the chance to try one. Anyone here has?

    Reply
    • PianoMaster says:
      October 17, 2024 at 11:07 am

      Kawai’s grand pianos are top-notch. Their digital pianos? Not bad, but Yamaha has them beat for overall feel and sound quality, in my opinion.

      Reply
  4. Ellie-Rae says:
    October 7, 2024 at 2:46 am

    Caught the bit about stress relief and mental health. Trying to juggle work and kids, you know? Does playing piano really help with that or is it just another chore to pile on?

    Reply

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